Free OpenClaw skill · No signup · v1.0.0
Free OpenClaw Skill for Cryotherapy Studios: Membership and Recovery Stack Agent (Download)
A working OpenClaw skill for whole body cryotherapy (WBC) studios and recovery centers running infrared sauna, NormaTec compression, red light therapy, and contrast therapy. Owns membership cadence, session stack recommendations, and recovery program adherence, on Mindbody, ClubReady, or MarianaTek.
Built and maintained by Adhiraj Hangal, OpenClaw Consult. Code I wrote runs inside OpenClaw's source, merged by the project's creator.
Free OpenClaw skill for cryotherapy studios
12 KB file. Free for any use. Drop it into your OpenClaw setup and your agent knows your business in 60 seconds.
We email you a copy plus the install notes. One email, no list, no spam.
What this skill does for your cryotherapy studios
- Tracks each member's session stack across whole body cryotherapy (2-3 min at -200F to -250F), infrared sauna (30-45 min), NormaTec compression (20-30 min), and red light therapy.
- Runs the new-member onboarding cadence at day 1, 3, 7, 14, and 30 with the recommended stack progression and a clear no-overuse guardrail.
- Owns the unlimited and capped membership audit with use-it-or-lose-it nudges before month-end for the capped tiers.
- Catches at-risk members (no visit in 21 days for unlimited members, no visit in 30 days for capped members) before the cancellation conversation.
- Surfaces the manufacturer's safety protocol for each modality (cryo chamber daily warm-up, sauna temperature log, NormaTec sleeve sanitation) so the manager sees compliance gaps before they bite.
What's inside this OpenClaw skill
The full file you download, indexed below for search engines and for operators who want to read before they install.
---
name: cryotherapy-membership-and-stack
description: Membership cadence, recovery stack progression, and at-risk member retention agent for cryotherapy studios and recovery centers. Handles WBC, infrared sauna, NormaTec compression, red light therapy. Integrates with Mindbody, ClubReady, MarianaTek, Glofox.
version: 1.0.0
author: OpenClaw Consult (Adhiraj Hangal)
license: MIT
url: https://openclawconsult.com/skills/cryotherapy-studios
---
# OpenClaw Skill: Cryotherapy Studio Membership and Stack Agent
## Overview
This skill turns the OpenClaw agent into a membership and stack-recommendation
layer for your cryotherapy studio or multi-modality recovery center. It does
not replace the studio manager or the cryotherapy technician: it amplifies
them. The skill owns the 60 to 200 weekly texts (stack progression nudges,
at-risk member check-ins, membership audits) so the human team spends their
time on intake conversations, the safety protocol, and exception handling.
Designed for cryotherapy-only studios (WBC chamber, sometimes a cryo facial
or localized cryo add-on), and multi-modality recovery centers running
WBC + infrared sauna + NormaTec compression + red light therapy + contrast
therapy, on Mindbody, ClubReady, MarianaTek, Glofox, or Pike13.
## What this skill does
1. Tracks each member's session stack across all modalities
2. Runs the new-member onboarding cadence at day 1, 3, 7, 14, 30
3. Owns membership audits for unlimited and capped tiers
4. Catches at-risk members before cancellation
5. Surfaces manufacturer safety-protocol touchpoints to the studio manager
6. Recommends stack additions tied to actual member usage
## Triggers
```yaml
triggers:
- type: heartbeat
schedule: "0 8 * * 1" # Mondays 8am
action: at_risk_roster
- type: heartbeat
schedule: "0 10 * * *" # Daily 10am
action: new_member_stack_progression
- type: heartbeat
schedule: "0 9 25 * *" # 25th of month 9am
action: capped_tier_use_it_or_lose_it
- type: heartbeat
schedule: "0 7 * * *" # Daily 7am
action: safety_protocol_touchpoint
- type: on_event
event: scheduler.session_completed
action: log_to_stack_history
- type: on_event
event: scheduler.new_membership_purchased
action: enter_onboarding_cadence
- type: on_event
event: scheduler.no_show_logged
action: increment_at_risk_signal
```
## Workflow: at-risk member roster
Every Monday at 8am the agent:
1. Pulls the full active member list from the platform
2. For each member, computes days since last visit
3. Flags unlimited-tier members with no visit in 21+ days
4. Flags capped-tier members with no visit in 30+ days
5. References each member's most-used modality and last-completed stack in the check-in
6. Drafts a manager-voice or coach-voice check-in routed for approval
A representative 300-member recovery studio sees 15 to 25 at-risk flags a week. Catching them before the cancellation conversation is the highest-leverage retention move in this niche.
## Workflow: new-member stack progression
The default 30-day progression for a new unlimited member:
- Day 1: welcome, modality intro, safety walkthrough confirmation, first-session reminder
- Day 3: "how did your first cryo feel" check-in
- Day 7: "try infrared sauna this week if you have not" if member is cryo-only so far
- Day 14: "add NormaTec or red light to your stack" if member has stayed single-modality
- Day 30: "30-day check-in, here is your usage so far" with the member's actual session count and modality mix
For capped-tier new members, the progression is condensed and emphasizes value-per-session rather than stack breadth.
## Workflow: capped tier use-it-or-lose-it
For capped tiers (typically 4, 8, or 12 sessions per month with no rollover or limited rollover), the agent:
1. On the 25th of each month, audits each capped member's session count vs included allotment
2. Flags members with 2+ unused sessions
3. Drafts a personalized end-of-month nudge with the member's actual remaining count
4. Routes the drafts to the studio manager for approval
This single workflow has been worth roughly 10-20% retention lift in capped-tier members for recovery studios that run it. The pattern is members who do not use their cap feel they are not getting value and churn within 60-90 days; the nudge stops the value-perception slide.
## Workflow: stack recommendation
The skill maintains a default stack pairing logic (editable in the config block):
- Cryo + NormaTec: most-common pairing, especially for athletes
- Cryo + Infrared Sauna: contrast therapy pairing, especially for general wellness members
- NormaTec + Red Light Therapy: post-workout pairing
- Infrared Sauna + Red Light Therapy: wellness pairing, often with female-skewing members
- All four: VIP-tier stack, often with a wellness or aesthetic-adjacent goal
For each member, the agent looks at:
1. Modalities used in the last 30 days
2. Modalities purchased but not used
3. Modalities not yet tried
4. The recommended next-modality based on the stack pairing logic
Drafts a stack-add nudge framed as a program suggestion, not a medical recommendation.
## Workflow: safety protocol touchpoints
Daily at 7am the agent surfaces:
- Cryo chamber daily warm-up reminder
- Nitrogen tank level check reminder (for chambers using nitrogen)
- Infrared sauna temperature log audit
- NormaTec sleeve sanitation log
- Daily intake form completion rate
- Any incident report from yesterday flagged to the manager
The skill is decision support. It does not replace the studio's written safety policy or the daily QA log. The studio manager and the cryotherapy technician own safety.
## Message templates
```yaml
templates:
new_member_day_1:
body: |
Hey {member_first_name},
Welcome to {studio_name}. Looking forward to seeing you on the
schedule. A few quick notes for your first WBC session:
1. Dry skin, no lotion or sweat on you
2. Socks and the gloves we provide
3. Tell {tech_first_name} if you start to feel weird at any point;
the chamber stops the moment you say so
Open slots this week:
{open_slots}
{front_desk_first_name}
new_member_day_7_try_infrared:
body: |
Hey {member_first_name},
You have {sessions_completed_this_week} cryo session(s) in this
week, which is a great start. If you have not tried our infrared
sauna yet, this is a good week to add it. Most members pair the
two for the contrast effect.
Open infrared slots:
{open_slots}
{front_desk_first_name}
at_risk_unlimited_member:
body: |
Hey {member_first_name},
Noticed it has been {days_since_last_visit} days since you were
in. Last time you stacked cryo + NormaTec, which is one of the
better combos we run.
What is going on with the schedule? Open slots if you want them:
{open_slots}
Reach back, even if it is to tell me you are switching to a
different routine and want to pause the membership for a month.
{studio_manager_first_name}
capped_tier_end_of_month:
body: |
Hey {member_first_name},
Heads up: you have {unused_sessions} unused session(s) on your
{membership_tier} membership for the month. {rollover_policy_note}
Open slots before month-end:
{open_slots}
{front_desk_first_name}
stack_add_normatec:
body: |
Hey {member_first_name},
You have been consistent on cryo (nice). If you have not added
NormaTec compression to the routine yet, this is the natural next
step. Most cryo regulars stack a 20-min NormaTec after cryo for
the full circulation kick.
Open NormaTec slots this week:
{open_slots}
{front_desk_first_name}
safety_touchpoint_to_manager:
channel: manager_console
body: |
DAILY SAFETY TOUCHPOINTS
Cryo chamber warm-up: {warmup_logged_today}
Nitrogen tank level: {nitrogen_level_pct}
Sauna temp log: {sauna_temp_logged}
Open incident reports: {open_incident_count}
Daily intake completion: {intake_completion_pct}
```
## Memory keys
```yaml
memory:
- key: member.stack_history[{member_id}]
description: 30, 60, 90-day modality usage counts
schema: { cryo_30d: int, infrared_30d: int, normatec_30d: int, red_light_30d: int, contrast_30d: int }
- key: member.tier_state[{member_id}]
description: Membership tier and current month usage
schema: { tier: string, sessions_this_month: int, cap: int, rollover_remaining: int }
- key: member.at_risk_flag[{member_id}]
description: At-risk status and last manager check-in
schema: { flagged: bool, days_since_last_visit: int, last_outreach: date, manager_notified: bool }
- key: member.new_member_state[{member_id}]
description: 30-day onboarding cadence stage
values: [day_0, day_1_sent, day_3_sent, day_7_sent, day_14_sent, day_30_sent, completed]
- key: studio.safety_touchpoints
description: Daily safety protocol log state
```
## Required integrations
| Integration | Purpose | Read | Write |
|---------------------|----------------------------------------------------|------|-------|
| Mindbody | Schedule and membership | yes | optional |
| ClubReady | Schedule, membership, modality-specific tracking | yes | optional |
| MarianaTek | Schedule and membership | yes | optional |
| Glofox | Schedule and membership | yes | optional |
| Pike13 | Schedule and membership | yes | optional |
| Twilio (or similar) | Outbound SMS | no | yes |
| Email provider | Outbound email | no | yes |
| OpenClaw Memory | Cross-run state | yes | yes |
| OpenClaw Heartbeat | Scheduled cadence triggers | yes | yes |
## Safety and claims notes
The skill defaults to non-medical, program-framed copy. No therapeutic
claims about cryotherapy curing anything. No diagnostic language. No
contraindication overrides. Studios that want even tighter guardrails can
set claim_mode: minimal in the config block to strip benefit framing
entirely.
Whole body cryotherapy is not FDA-cleared for therapeutic uses. The skill
defaults treat it as a recovery and wellness experience, which matches
both the FDA's posture and most state cosmetology/health-department
guidance. Studios in stricter regulatory regions (NY, certain CA
counties) should review their local rules before enabling autonomous
messaging.
## Configuration
```yaml
config:
studio_name: "Your Studio Name"
modalities:
- whole_body_cryotherapy
- infrared_sauna
- normatec_compression
- red_light_therapy
- contrast_therapy
membership_tiers:
- name: "Unlimited"
modalities_included: all
monthly_cap: null
- name: "Capped 8"
modalities_included: all
monthly_cap: 8
rollover_policy: 2_sessions
- name: "Cryo Only Monthly"
modalities_included: [whole_body_cryotherapy]
monthly_cap: 8
approval_mode: manager_approves_all # or "autonomous_after_2_weeks"
at_risk_thresholds:
unlimited_days: 21
capped_days: 30
new_member_cadence: [day_1, day_3, day_7, day_14, day_30]
stack_pairing_defaults:
cryo_then: [normatec, infrared]
infrared_then: [red_light, contrast]
normatec_then: [red_light, cryo]
safety_protocol_log:
chamber_warmup: required_daily
nitrogen_check: required_daily
sauna_temp: required_daily
sleeve_sanitation: required_per_use
claim_mode: standard # or "minimal"
```
## Quick install
```bash
mkdir -p ~/.claude/skills
mv cryotherapy-studios.md ~/.claude/skills/cryotherapy-membership-and-stack.md
# Edit the config block to match your studio
```
Launch OpenClaw and the skill is live. Run `compile at-risk roster` or
`run capped tier audit` to invoke it on demand, or wait for Heartbeat
to fire it on the configured schedule.
## Want it wired to your stack?
This SKILL.md is the starting point. If you want it plugged into your specific
platform, modality menu, membership tiers, and brand voice on a fixed-price
two-week clock, with the founder writing every line of the build, the door
is at https://www.adhirajhangal.com/work
Install in 60 seconds
- 1
Drop the file into your OpenClaw skills directory
Save the downloaded cryotherapy-studios.md as ~/.claude/skills/cryotherapy-membership-and-stack.md (or your project-level .claude/skills/ if you scope it per location). OpenClaw picks up new skill files on next agent launch, no restart command required.
- 2
Connect your studio management platform
Edit the integrations block to point at your Mindbody, ClubReady, or MarianaTek export. Read-only is enough to start. The skill ships the prompts that translate your daily roster, modality menu, and membership ledger into the agent's working memory.
- 3
Start in studio manager approval mode, validate, then move to autonomous
Run for two weeks with the studio manager approving every outbound text. The skill defaults route any contraindication question, refund discussion, or new-member medical clearance question to a human. After two weeks, flip the stack progression and membership cadence reminders to autonomous and keep medical and refund decisions human-only.
Example conversation
You
Run the at-risk member roster and the new-member stack progression queue.
Agent
At-risk roster: 218 active members reviewed. 19 members are at risk: 11 unlimited members with no visit in 21+ days, 8 capped-tier members with no visit in 30+ days. Drafted personalized check-ins per member's last-used modality, referencing their most-frequent stack (most are cryo + NormaTec stackers). New-member stack progression queue: 14 members in their first 30 days. 4 are at day 1 (drafted welcome and modality intro), 3 at day 7 (drafted 'add infrared this week' nudge if cryo-only so far), 4 at day 14 (drafted 'try NormaTec or red light' suggestion), 3 at day 30 (drafted membership-conversion or upgrade message based on usage). Membership audit: 6 capped-tier members have 2+ unused sessions expiring end of month. Routed all 39 drafts to the studio manager for approval.
Founder-led · 14 days
Want this membership and stack agent live in your cryotherapy studio in 14 days?
Adhiraj ships OpenClaw AI agents into real businesses. Short discovery to map it to ClubReady, your modality menu, and your phones, build in 14 days, then optional ongoing support so your OpenClaw system keeps working.
Build it with meCommon questions
Does this work for cryotherapy-only studios or recovery centers with multiple modalities?
+
Both. Cryotherapy-only studios use a single-modality cadence focused on WBC. Recovery centers running cryo + infrared + NormaTec + red light use the stack-recommendation engine to nudge members across modalities they have not tried, which is the highest-leverage retention move in multi-modality studios.
Which platforms does it integrate with?
+
The skill ships integration prompts for Mindbody, ClubReady, MarianaTek, Glofox, and Pike13. ClubReady is the most common in the dedicated recovery studio segment. MarianaTek and Glofox dominate the boutique fitness market that has added a recovery suite. Mindbody covers both ends.
How does it handle safety protocols for the cryo chamber and sauna?
+
The skill surfaces the manufacturer's recommended protocol (Cryosense, CryoCabin, Impact Cryotherapy, KryoChamber for WBC; Sunlighten, Clearlight for infrared sauna; NormaTec / Hyperice for compression). It does not replace your studio's written safety policy or the daily QA log. The skill is decision support; the studio manager and the cryotherapy technician own safety.
What about contraindications and medical clearances?
+
The skill defaults route any medical question (uncontrolled hypertension, recent cardiac event, Raynaud's phenomenon, claustrophobia, pregnancy) to a human before any reply goes out. Most studios use an intake form with binary contraindication questions; the skill checks the form completion and flags missing or contraindicated answers.
What does the skill cost to run on top of OpenClaw?
+
Token cost depends on volume. A 1-location recovery studio with 200-400 active members typically sees expected monthly token spend in the $25-$60 range. A 5+ location operation sees $75-$200. The skill batches the at-risk and stack-progression queues to minimize per-member inference.
Can I modify this skill?
+
Yes. MIT licensed. Edit the stack progression logic, the at-risk thresholds, the membership tier structure, the brand voice. Most studios fork it within the first 30 days to match their actual modality menu and member journey.
How does this fit with my existing ClubReady marketing or Mindbody Messenger?
+
ClubReady's automated marketing and Mindbody Messenger are excellent for templated blast outreach. The OpenClaw skill is an agent runtime: it reasons about which member should add infrared this week, which cryo-only member would benefit from a NormaTec trial, which unlimited member's usage is signaling cancellation. Most studios keep their platform's built-in marketing and add the OpenClaw skill for the higher-judgment workflows.
Does this replace my front desk?
+
No. The front desk is the relationship layer, especially with new members who need the safety and contraindication conversation. The skill takes the 60 to 200 weekly texts (stack progression, at-risk check-ins, membership audits) off their plate so they spend their time on intake conversations and exception handling.
How does the skill recommend a stack without crossing into medical advice?
+
Stack recommendations are framed as program suggestions tied to the member's actual usage and the studio's standard recovery program. They are not medical recommendations. The default copy explicitly avoids therapeutic claims. Studios that want even tighter guardrails can set claim_mode: minimal in the config block and the copy strips any benefit framing entirely.
Can OpenClaw Consult build a customized version for my studio?
+
Yes. The free SKILL.md is the starting point. If you want it wired into your specific platform, modality menu, membership tiers, and brand voice on a fixed-price two-week clock, we run the build at adhirajhangal.com/work.
Want the full implementation playbook?
Read the deep-dive guide for cryotherapy studios
The playbook covers workflows, software integrations, compliance, ROI math, and a four-week rollout plan. The skill file above is a working slice of that build.
Read the cryotherapy studios playbook →Related free skills
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